Milanese Gremolata



Wheat Berry* Salad


3/4 cup uncooked wheat berries

3 cups water


Creamy Vinaigrette Dressing:

1/3 cup OWOC Milanese Gremolata EVOO

2 Tbsp. mayonnaise

2 Tbsp. OWOC Red Wine Vinegar

Salt and freshly ground black pepper to taste



1 cup chopped broccoli

1 cup chopped cauliflower

1 cup cherry tomatoes, cut in half

1 small green bell pepper, chopped (1/2 cup)

4 medium green onions, sliced (1/4 cup)

1/2 cup crumbled feta cheese



In a three-quart saucepan, soak wheat berries in water for 30 minutes. Heat to boiling over high heat. Reduce heat to low. Partially cover and simmer 55-60 minutes or until wheat berries are tender. Drain and rinse with cold water.

In a small bowl, stir all dressing ingredients until well mixed. In a large serving bowl, toss the wheat berries, dressing and salad ingredients. Cover and refrigerate at least 1 hour.

Serves 4-6

Recipe compliments of Mary Spencer


*Wheat berries are whole, unprocessed kernels of wheat. Look for wheat berries in the cereal, self-serve bulk foods or natural foods section of your supermarket.